The coaching of athletes, both professional and amateur is an essential ingredient for success, as often it is the unconscious aspects to ourselves that hold us back from achieving the results we are after. Mental Skills coaching is working consciously with a trained coach to ensure that what you set your mind to is what you achieve, again and again. On the day it is often what is going on in the mind of the athlete that determines the outcome.
Thinkwell coaches have experience of working with a number of athletes and professional teams. Jason Brennan is presently the mental skills coach for a number of prominent teams in the Wellington region – these are the Wellington Hurricanes, the Wellington Lions, the Wellington Pulse, the NZ White Ferns and has worked with the Wellington Phoenix. Through his work with these teams and others, he has developed a variety of support methodologies to help improve individual and team performance. His emphasis is on success through practical performance based routines – for regular training and practice, pre-game or competition mind set, in-game or competition focus/ re-focus and post-game or competition review and mind re-set.